Beat the heat at yoga in San Anselmo

True story, during the pandemic we lowered the temperature of the studio to 70 degrees. Why? Your body is already 98 degrees!!! The movement increases your internal heat, we do not need to add heat for your body to be forced to regulate its temperature. Yoga will make you more comfortable in and with your body. Right? Power Yoga at 4:30pm! Get Stronger Together!

Leave a Comment

Your email address will not be published.