Whether you are healing an injury or developing your flexibility or strength, keep your Patience, we do the work, rest, repeat. Patience. There are no shortcuts and we don’t want them. Take your time, let’s do this. Yoga.

Whether you are healing an injury or developing your flexibility or strength, keep your Patience, we do the work, rest, repeat. Patience. There are no shortcuts and we don’t want them. Take your time, let’s do this. Yoga.